Many of us have read and life-changing book or attended to 'start new life' course. All the content looked so gorgeous and easy to implement. But 3 months later you realized that you life more or less the same life and all those great ideas slowly vanished from your awareness.The reason is simple. It takes time to anchor new habits to your life. There can be a dramatic change but these happen only few times in a lifetime. It is maybe easier to read just one article a day, maybe in the morning, and then you have whole day to think about it and try to use these techniques. The next day maybe try to find out a bit more and again try to include just one new thing into your life. By not wanting everything here and now you can actually create real shift in your life small little step at a time.
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